Classical Martial Arts Centre

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Fitness Classes

Exciting news: I’m inviting all adult students to participate in a new fitness class. Adults will be Monday evening at 6:30, and children 9 and up will be on Friday’s at 5-6pm. The program will concentrate on strength, core fitness and what I call...

Lunch Time Tai Chi Wednesday’s

For new students, engaging in a lunchtime Tai Chi class offers a unique and enriching introduction to this ancient practice. The midday session becomes an accessible entry point, providing a harmonious blend of traditional wisdom and contemporary convenience. The...