Exciting news: I'm inviting all adult students to participate in a new fitness class. Adults will be Monday evening at 6:30, and children 9 and up will be on Friday's at 5-6pm. The program will concentrate on strength, core fitness and what I call "Karobics". For the...
Classical
Martial Arts Centre
Martial Arts Classes in Kitchener/Waterloo, for Children and Adults: Karate, Weapons & Tai Chi. Established in Kitchener Waterloo in1989
Yoku Ido - Moving Well
For 40 years, we at the Classical Martial Arts Centre, have travelled the world and spent countless hours to bring you a unique, modern training method with classical values. Come and see how what we offer is not “controlled violence”, as it is often portrayed in the media, but a positive way of thinking and acting in your everyday life. Different martial arts have different benefits and goals, so whether you’re looking to get back in shape, learn practical self-defence techniques, or want to build self-esteem and metal health, our community is ready to welcome you.
Come and see the difference.
Click this link for our history.
COME AND SEE WHAT’S POSSIBLE
Through our training in Karate, Tai chi and traditional weapons we will strengthen the mind, the body and the spirit of the student to courageously overcome all challenges internal and external:
- Karate
- Tai Chi
- Qigong
- Weapons
- White Crane Boxing
- Aiki Jutsu
- Self Defence
Our Programs
Since 1989 we have developed a program for the whole person. Not just a physical perspective of self defence but a program that will develop the mind, character and inner strength.
There has never been a more important time to take charge of your physical and mental fitness as they are intimately connected and one will affect the other. Choose to take action and become who you know you can be.
Sensei Says
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Train with Us
Tai Chi & Qigong
Martial arts isn’t just for self defence—it’s also for promoting peace of mind, flexibility, and physical strength through the integration of natural rhythms. Our Tai Chi classes are open to all and will help you find greater peace in your life. Evening and day Classes
Children's Classes
Help your child develop self-confidence, habits, and attitudes that will last a lifetime! Our classes are always open for children 5 and older taking their first steps into the martial arts world. Monday to Friday evenings.
Weapons
The Ancient Art of Kobudo refers to the traditional weapons systems of Okinawan martial arts. Our program features training with Escrima Sticks (2′ length), the Bo (6′ staff), Sai (forked prongs), Jo (4′ staff), Tong Fa, Kama (sickle), Eku (Oar) and Bokken (wooden sword).
Adult Classes
40 years of experience and training in karate and other martial arts with various masters, is now available to you as a complete system. Sign up today to take control of your physical and mental wellbeing. Join our exciting classes for all ages and skill levels. Sunday to Friday, day and evening classes Available.
Martial Arts Matters
Empower Yourself: The Art of Self Defence Through Karate at Kitchener/Waterloo Classical Martial Arts Centre
In an era where personal safety is of paramount importance, mastering the art of self defence is a skill that everyone should consider. With the ethos of discipline, respect, and empowerment, Kitchener/Waterloo Classical Martial Arts Centre stands as a beacon for...
Harnessing Fast Twitch Muscle Growth Through Karate Training: Insights from the Kitchener Waterloo Martial Arts Centre
Introduction: As individuals age, physiological changes, including alterations in muscle composition, pose challenges to maintaining physical performance. The decline in fast twitch muscle fibers, crucial for explosive movements, can significantly impact martial arts...
Contact Us
Learn more about our classes by emailing:
waterloomartialarts@rogers.com
or, by calling us at: 519-574-6624
Classical Martial Arts Centre, 300 Gage Ave Unit 6 in Kitchener, Ontario