Due to the expected weather today I just want to let everyone know that the dojo will be open for classes. However if the snow accumulation is severe I don't recommend driving. Safety is our primary concern. Thank you. S.
The posted schedule is valid through to June 2025. For February we are offering a free uniform for new members. Current students who bring in three new members who join for 3 months will receive a free month of training. Get the word out everyone. How you start...
On Tuesday April 2, I was awarded my 8th Degree promotion from Sensei Takiyoshi. What a journey this has been. 24 hours of training at Sensei Williams Dojo over the Easter weekend, and a 2.5 hour seminar in Kitchener last night with Sensei Takiyoshi. Great to be on...
https://amzn.to/467E50x The following products are my recommendations for optimum fitness and health. I have used these products for many years and can confidently attest to their effectiveness. Follow the links to Amazon and order yours today. The FitLife Exercise...
Exciting news: I'm inviting all adult students to participate in a new fitness class. Adults will be Monday evening at 6:30, and children 9 and up will be on Friday's at 5-6pm. The program will concentrate on strength, core fitness and what I call "Karobics". For the...
For new students, engaging in a lunchtime Tai Chi class offers a unique and enriching introduction to this ancient practice. The midday session becomes an accessible entry point, providing a harmonious blend of traditional wisdom and contemporary convenience. The...
We will start with one class Fridays at 12pm and expand the schedule as needed. In today's fast-paced world, finding time for personal development and well-being can be a challenge. Balancing work, family, and other commitments often leaves little room for pursuing...
There will be a Belt Grading held on Tuesday February 18th, at 6:30pm. Come out and show your support for the candidates. All Brown and Black Belts are welcome to assist, specially if your considering your own Black Belt grading within the next year.